Change your beliefs – change your destiny!
Do you suffer from:
- Pain or tension
- Anger and rage
How about learning a simple, effective, self-help practice that allows you to let go of these painful, stuck emotions, like ‘water off a duck’s back’?
If you’re struggling to release negative thought patterns and physical conditions, Matrix Reimprinting and Emotional Freedom Technique (EFT) can help. Some of us are unable to release toxic feelings: they tend to get stuck and stop us from moving forward – especially if they have been disallowed and it feels unsafe to express them. Imagine being able to get to the roots of longstanding emotional triggers and resolving the limiting beliefs, decisions and images that created these problems in the first place.
Whether you are new to alternative therapies or have tried practically everything, Matrix Reimprinting with EFT could be the answer you are looking for. And because EFT can even be done within the privacy of one’s own mind, you don’t need to verbalise any personal issues.
Matrix Reimprinting releases limiting beliefs that manifested at the time of trauma or shock, using EFT, a simple tapping procedure that helps process negative thought patterns, emotions and pain. By acknowledging and clearing our emotions, instead of repressing, ignoring or exploding them, we become free and able to access equanimity.
It has been almost two weeks since I have last scratched myself! I believe that your therapy has unlocked the toxic emotion, which I have suppressed for 35 years. Thank you for helping me – you are my hero ! You are as gentle as a feather – I will always be grateful to you! I share my story with everyone I know. – L.
So how does it work?
Most of our emotional reactions have their roots in the past and many physical injuries don’t heal effectively due to the emotional component, for example, the impact of past traumas, being excluded from a recovery plan. In this context, trauma is defined as any experience that results in a feeling of helplessness and hopelessness, where one’s life appears threatened. For a baby, this can be as simple as being left alone for too long and feeling a sense of desperate isolation. Much anxiety begins as early as in the womb.
Basically, any time one has a shock or trauma, the limbic brain kicks in and creates a fight, flight or freeze reaction. The mind perceives all the sensory data present as dangerous. At that point, a limiting belief or decision is created, which makes all similar triggers in the future appear dangerous too. Part of the consciousness splits off and keeps the emotional impact aside so that we can do what we need to survive the situation. In the moment of shock, we make limiting decisions like ‘the world is not safe’ which continue to cloud our perceptions and affect our lives from that point on. Every time we are ‘triggered’ in the present and have emotions out of proportion to the current situation, it is a reminder that these parts of ourselves are in pain and desperately need our care and attention. We may feel fine during or after a shock, but in reality, the emotional impact still exists in the limbic system.
If this happens too many times, we begin to lose our connection with our physical body and ill health, pain and emotional stress are the result. The effects of residual shock can keep us from being fully present in our bodies and being able to effectively create our lives. As adults, we deal with shocks in the form of traffic, media, crime, illness diagnoses, breakups, work crises, and deaths – all while we are often still dealing with the results of past traumas.
In Matrix Reimprinting, we begin by helping those parts of ourselves that are in shock back to safety and calm using Emotional Freedom Technique (EFT). This is a tapping procedure that releases the effect of stuck emotions, including pain and cravings. It is scientifically proven to reduce pain by an average of 68 % in 20 minutes. Matrix Reimprinting incorporates EFT and takes its efficacy even deeper, by following our feelings back to earlier ages when we first experienced them. Once we find a memory, we begin by assisting the younger versions of ourselves back to calm and safety using the protocols of EFT.
In contrast to other therapies, we find out directly from the younger versions of ourselves what they needed at the time and allow them to recreate and integrate their experience within the imagination. A new image is created where we have the resources to deal with the situation in a healthy way. We re-imprint the new image along with its positive feelings and decisions into the body-mind so that our conscious and unconscious minds can relax at last.
Imagination is more important than knowledge. For knowledge is limited to what we understand, while imagination embraces the entire world, and all there ever will be to know and understand.
Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your values
Your values become your destiny.
– Mahatma Gandhi
Reimprinting is like seeing the world through a brand new pair of sunglasses after having had old, scratched ones for your entire life. It is such a relief and an absolutely brilliant feeling. A vast amount of energy becomes available as we integrate our life experiences and traumas.
It is my deepest joy to share this work with people. I have the opportunity to witness clients becoming free of their burdens and living in ever deeper alignment with their true nature and purpose. I facilitate private Matrix sessions for individuals, as well as EFT tapping circles in groups for ecological health and other topics.
Doing this work has a larger impact than simply clearing up our own personal issues. The state of our planet depends on us and what we choose to do with our precious lives. We are part of Nature and Nature is part of us: we are microcosms of the macrocosm. The pollution in the world can be seen as a mirror of our internal emotional pollution. When we clean up our own emotional debris, we do a service for the World and allow things to shift.
By getting out of our heads and into our hearts, we activate our heart light and begin to shine our own unique vibration out into the World. We become more conscious of our true nature. We learn to love and accept ourselves, which means we can love and accept one another. And ‘With love all things are possible.’
When we love and accept ourselves, life gets better. This includes honouring our feelings and finding ways to process them safely, gently and effectively with EFT. If you’re ready to finally let go of all that no longer serves you, get in touch on 0782542888 or email@example.com. For best results, I recommend at least 7 to 12 sessions to allow for the progressive deepening of the practice. And the best thing is, you can work with me from wherever you are with Skype sessions. Face-to-face sessions are available in Heldeberg and Cape Town.
I have worked with Janine for some time and find her insights very helpful in guiding the process of letting go of old hurts and limiting beliefs. She is a compassionate listener and made it very easy for me to open up and explore parts of my life I had previously avoided revisiting. I so enjoyed working with her and found each session made such a difference to how I felt about myself, that I missed the sessions when we stopped meeting regularly. I still consult her when I need help to resolve an issue that holds me back from working and living at my best and highly recommend working with Janine – she’s opened a new way of being for me. – Marion Nixon