JanineHayward

EFT to raise vibration

Using EFT and Affirmations to Raise your Vibration

The emotional soup that we grew up in as children becomes our comfort zone and our basic emotional vibrational state. To raise our vibration, we need to clear up that emotional debris. We all have emotions: this fact remains, no matter how much we suppress them, explode them, express them or deny them. Without other …

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Super Quick EFT

  You can use this super quick EFT practice for anything: Super quick EFT summary 1 Pick an issue and guess its intensity 2 Tap karate chop point and say set up statement three times (see below for explanation) 3 Tap: Crown: I’m sorry; heart: please forgive me; hug: I love you; wrists: I thank …

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